Scar Massage

Scar massage is a commonly recommended treatment in scar management, but should be applied by experts in scar mobilisation, especially in the early stages of scar formation. Scar massage/mobilisation can be effective for all types of scar from those caused by surgery, or injury; scar massage can benefit new and old, tiny or very large scars.

Scar massage – the composition of scar is different from skin, often the scar is more rigid, less flexible and sometimes stuck to the other layers of tissue; this can cause considerable discomfort and loss of function. The therapist uses scar massage techniques to mobilise your scar to make it freer and more relaxed. This can help you return to more activities and may also improve how the scar look

Massage is effective through the process of mechanotransduction and soft tissue mobilisation which can down regulate collagen production and improve the pliability of the scar.

Not all massage techniques are appropriate for scar and should be applied specifically according to the type and age of the scar. Some scars are confined to the dermal layer (skin) others, especially after surgery cause adhesions/scarring in deeper tissues. Our physiotherapist will assess your scar and provide the most appropriate techniques for your particular scar/symptoms.

Effective hydration of the scar with an appropriate moisturising cream also helps to improve the comfort of the scar and assist in preventing excessive scar production. There is an overwhelming number of creams on the market – we can advise you on the most cost-effective, evidence-based creams for your scar.